A detailed journey on the road to getting serious about Crossfit and nutrition. 3-2-1-GO!
Oct 16, 2011
Oops! Got off track wit da bloggin... but I'm back!!!
Life got a little hectic there and I haven't been able to keep up with posts. I haven't stopped WOD'ing though and have been writing all the details in my new CFTX WOD book... which I love and HIGHLY recommend. Ours is from www.sport-journals.com =)
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