Goals.

1. RX all lifts by the end of 2011.  Not exactly sure how feasible this one is but I'm gonna either do it or break my back trying  =) I'm currently training 5 days a week so 6 more months at that pace is... a lot of opportunity to better myself and shoot for it!

2. Get my Fran under 8 minutes, with jumping pullups, by August 31st.  I did this WOD for the first time in April and got 10.49 with a pull-down machine since I had nowhere near a pullup.  I've done jumping ones with Murph since then so I'm thinking this goal is do-able.

3. DL 135 by the end of July.  Today was my first real DL test and I got 115 for a 3RM.  I did  complete one 135 but couldn't pull it back up.  Ryan thinks this goal is too easy and that I'll surely be at 155 by July 31st.  I like his goal better :)

4. Run an 8 minute mile.  For me this would be miraculous since I'm SO not a runner.  I'm at about 11 minutes now so I have no idea how long this goal might take.

Now my goals are written, and now I am accountable for them!