(21-15-9)
Toes to Bar
Squats
800m run
19.49
I GOTTA get better at running. And breathing. And doing both of those at the same time. Had a good kip motion for the T2B so was happy about that. My lower back felt much more flexible... maybe from all the core work I've been doing lately.
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| And I suppose this means I've been initiated :) Ow! |
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