10 minute AMRAP
3 DL (275/185)
6 lateral burpees
Results
8 rounds at 115lbs. I wanted to try for 125 (BW) but I had a couple things against me:
1. I took the 6pm class instead of the 530am class. It was 109 degrees. Nuff said. That's about 20 degrees hotter than my usual class time.
2. I usually WOD with an empty belly. Just Catalyst and Spark. I was already regretting my dinner before the WOD even started.
I don't see these as excuses at all, just limiters. I knew my form wouldn't be as good if I went with the 125 and I didn't want to jack up my back for the week. I think if I could've done this WOD at my regular morning time I could've done the 125. Ah next time. There will always be a next time!
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