WOD 8.29.11 - Shoulder is alllllmost back to normal!!!

Snatch 5x5x5x5

"Nicole"
20min AMRAP
run 400m
max pull-ups

score is total number of pull-ups

Results
70 pull-ups and 1.25 mile!!!  I am very happy with this  :)

Breakdown:
400m run
25 pull-ups
400m run
20 pull-ups
400m run
10 pull-ups
400m run
15 pull-ups
400m run