Jun 29, 2011

WOD 6.29.11 - First one at a real box! Crossfit Texas

12min AMRAP
10 KTE
8 Snatch Balance

Results
3 rounds.  Bleh!  Those knees-to-elbows just about killed me.  This was my first time with them so I suppose you gotta start somewhere.  This is definitely something I have to work on.  My ab muscles are still split from my last pregnancy (diastasis recti) so I think that's partly why they were tough. I felt better about the snatch balances.  A few times I went too far back or didn't get deep enough but I'm happy with that being my first real try with them too.

Ran 1.5mi

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