WOD 1
3 rounds (for completion, not time)
10 minute cap
20 Thrusters (challenging weight yet try for unbroken)
10 pullups (strict to kipping)
WOD 2
3 rounds
10 deadlifts
10 box jumps
200m run
Results
I think I did 55 for the thrusters (I'm writing this post a few days late). I got 11 unbroken for the first round, 12 for the second and did the last round completely unbroken. Thanks to the encouragement from my class!
Rob had three classes written out for the deadlifts. I did the first class which was marked for 85lbs. Can't remember how I finished for time but I do know that my allergies were gross this day. Like hacking up phlegm balls outside between sets, ew.
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